The wellness industry aims to improve one’s personal well-being as part of preventive health. I have always been vocal about the importance of analyzing one’s overall health and well-being pre-wellness regime and afterwards. A lot of people question the industry’s credibility due to a number of products and services being offered under “Wellness” that have driven a rise in pseudoscience. That’s why for me, it is so important that all health and wellbeing programs developed have to be backed by science and medical research.